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DTSTART:20200414T193000Z
DTEND:20200414T203000Z
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SUMMARY:FREE VIRTUAL PROGRAM | Potpourri of Self Care
DESCRIPTION:Join this fun interactive discussion as we talk about ways to take the best possible care of ourselves. As women it is so important to keep our energy drains low and our self care high. You will walk away from this session with awareness of your physical\, emotional and mental energy drains. Sarah will also share ideas for developing your daily\, weekly\, monthly & annual self care plan.\n\n\n\nDuring this program you will learn...\n\n	How to be aware of energy drains\n	The top physical\, emotional\, and mental energy drains\n	How to develop a personalized self care plan\n\n\n\nSpeaker Bio\n\nSarah Uchytil is an ICF Professional Certified Coach (PCC). She loves to work with high energy women who are ready to make BIG BOLD changes in their personal and professional lives. She sparks innovation and creative ideas by listening to her clients to create forward movement with measurable action steps. She works with individuals on topics including personal development\, life balance\, leadership skills\, resumes\, LinkedIn networking strategies\, interview skills and goal setting.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:16px\;">Join this fun interactive discussion as we talk about ways to take the best possible care of ourselves. As women it is so important to keep our energy drains low and our self care high. You will walk away from this session with awareness of your physical\, emotional and mental energy drains. Sarah will also share ideas for developing your daily\, weekly\, monthly &amp\; annual self care plan.<br />\n<br />\nDuring this program you will learn...</span>\n<ul>\n	<li><span style="font-size:16px\;">How to be aware&nbsp\;of energy drains</span></li>\n	<li><span style="font-size:16px\;">The top physical\, emotional\, and mental energy drains</span></li>\n	<li><span style="font-size:16px\;">How to develop a personalized self care plan</span></li>\n</ul>\n<br />\n<span style="font-size:16px\;">Speaker Bio<br />\n<strong><img alt="" height="250" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/9235/Image/SU.jpg" style="width: 250px\; height: 250px\; border-width: 2px\; border-style: solid\; margin: 5px 10px\; float: left\;" width="250" />Sarah Uchytil </strong>is an ICF Professional Certified Coach (PCC). She loves to work with high energy women who are ready to make BIG BOLD changes in their personal and professional lives. She sparks innovation and creative ideas by listening to her clients to create forward movement with measurable action steps. She works with individuals on topics including personal development\, life balance\, leadership skills\, resumes\, LinkedIn networking strategies\, interview skills and goal setting.</span>
LOCATION:Virtual program - access this program remotely from your computer\, tablet\, or smartphone + dial-in available. Zoom information will be in your Registration Confirmation email!
UID:e.9235.23179
SEQUENCE:3
DTSTAMP:20260410T072633Z
URL:https://members.centralexchange.org/events/details/free-virtual-program-potpourri-of-self-care-23179
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