BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20200402T170000Z
DTEND:20200402T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:FREE VIRTUAL PROGRAM | Mindfulness & Meditation: How to Overcome Our Current Obstacles
DESCRIPTION:If you feel absolutely overwhelmed and fearful of what's to come\, this session is for you! Let's come together as a tribe to help support one another through breath work and meditation.\n\n\n\nDuring this meditation we will...\n\n	Understand how stress affects the body\n	Relax your nervous system during a time of panic\n	Create a state of peace within/resilience\n\n Alex McAnderson is the owner of Villalobos Vitality. She brings more than 12 years as a leader in Relationship Management. Her life mission is the continuation of a meaningful\, powerful and purposeful existence though the connection of mind\, body and spirit. She strives to bring mindfulness to the corporate sector. Alex is also the Treasurer for The Rock Chalk Roundball Classic a non-profit dedicated to helping local families fighting pediatric cancer.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:16px\;">If you feel absolutely overwhelmed and fearful of what&#39\;s to come\, this session is for you! Let&#39\;s come together as a tribe to help support one another through breath work and meditation.<br />\n<br />\nDuring this meditation we will...</span>\n<ul>\n	<li><span style="font-size:16px\;">Understand how stress affects the body</span></li>\n	<li><span style="font-size:16px\;">Relax your nervous system during a time of panic</span></li>\n	<li><span style="font-size:16px\;">Create a state of peace within/resilience</span></li>\n</ul>\n<span style="font-size:16px\;"> <strong><img alt="" height="243" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/9235/Image/AM.jpg" style="width: 200px\; height: 243px\; border-width: 2px\; border-style: solid\; margin: 5px 10px\; float: left\;" width="200" />Alex McAnderson</strong> is the owner of Villalobos Vitality. She brings more than 12 years as a leader in Relationship Management. Her life mission is the continuation of a meaningful\, powerful and purposeful existence though the connection of mind\, body and spirit. She strives to bring mindfulness to the corporate sector. Alex is also the Treasurer for The Rock Chalk Roundball Classic a non-profit dedicated to helping local families fighting pediatric cancer.</span>
LOCATION:Webinar via Zoom - access this program remotely from your computer\, tablet\, or smartphone + dial-in available. Zoom information will be in your Registration Confirmation email!
UID:e.9235.23165
SEQUENCE:3
DTSTAMP:20260410T072648Z
URL:https://members.centralexchange.org/events/details/free-webinar-mindfulness-meditation-how-to-overcome-our-current-obstacles-23165
END:VEVENT

END:VCALENDAR