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BEGIN:VEVENT
DTSTART:20260203T180000Z
DTEND:20260203T190000Z
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SUMMARY:VIRTUAL | Beyond Willpower: Why Your Biology\, Not Your To-Do List\, Determines Success
DESCRIPTION:It's February   the resolution rush has worn off\, and real life has set in. This isn't about trying harder\; it's about working smarter by understanding the engine that drives your performance   your body.\n\n\n\nCourtney Krusemark\, RN and Founder of Under the Hood Wellness\, helps you look "under the hood" to understand how your blood sugar\, hormones\, and stress response shape motivation\, focus\, and follow-through.  This science-backed reset will help you realign your goals with how your biology actually works. Learn why fatigue\, cravings\, and low motivation aren't signs of failure   they're signals from your most valuable piece of equipment that something needs attention.  \n\n \n\nStop ignoring these alarms and discover how to fuel\, rest\, and regulate your system to reignite your power. You'll leave with a clear roadmap to reset your goals\, recharge your performance\, and finally feel like yourself again   without relying on willpower alone.\n\n \n\n\n\n\n\n\n\n\nCourtney Krusemark is a Registered Nurse and Board Certified Nurse Coach with nearly 20 years of critical care experience. As the founder of Under the Hood Wellness\, she helps individuals and organizations uncover the hidden causes of fatigue\, weight gain\, stress\, and burnout.\n\nBlending medical experience with functional wellness and a mind-body-spirit approach\, Courtney empowers people to see their body as their most valuable performance tool. Her practical\, science-based strategies have helped clients reverse prediabetes\, lose weight\, boost energy\, and reduce reliance on medication.\n\nCourtney's mission is simple   to help people stop ignoring the warning lights\, look under the hood\, and take back control of their health and performance.
X-ALT-DESC;FMTTYPE=text/html:<div class="fusion-text fusion-text-6" style="font-size:16px\;color:#2e4762\;">\n<div>\n<div apple="" color="" font-size:="" id="qid_54" segoe="" ui="">\n<div>\n<div>\n<div data-olk-copy-source="MessageBody"><br />\n<span style="font-size:16px\;"><span style="font-family:arial\;">It&rsquo\;s February &mdash\; the resolution rush has worn off\, and real life has set in. This isn&rsquo\;t about trying harder\; it&rsquo\;s about&nbsp\;working smarter&nbsp\;by understanding the engine that drives your performance &mdash\; your body.</span></span></div>\n\n<div><br />\n<span style="font-size:16px\;"><span style="font-family:arial\;"><strong>Courtney&nbsp\;Krusemark\, RN and Founder of Under the Hood Wellness\,</strong> helps you look &ldquo\;under the hood&rdquo\; to understand how your blood sugar\, hormones\, and stress response shape motivation\, focus\, and follow-through.&nbsp\; This&nbsp\;science-backed reset&nbsp\;will&nbsp\;help you realign your goals with how your biology actually works. Learn why fatigue\, cravings\, and low motivation aren&rsquo\;t signs of failure &mdash\; they&rsquo\;re signals from your most valuable piece of equipment&nbsp\;that something needs attention.&nbsp\;&nbsp\;</span></span></div>\n\n<div>&nbsp\;</div>\n\n<div><span style="font-size:16px\;"><span style="font-family:arial\;">Stop ignoring these alarms and discover how to fuel\, rest\, and regulate your system&nbsp\;to reignite your power. You&rsquo\;ll leave with a clear roadmap to reset your goals\, recharge your performance\, and finally feel like yourself again &mdash\; without relying on willpower alone.</span></span><br />\n&nbsp\;</div>\n</div>\n</div>\n</div>\n</div>\n\n<hr />\n<p><br />\n<span style="font-family:arial\;"><span style="font-size:16px\;"><strong><a href="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/9235/Image/Headshots/JanusikLaura.jpg" rel="noopener" target="_blank"><span style="color:#e1927a\;"><img alt="" height="300" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/9235/Image/Headshots/CourtneyKrusemark.jpeg" style="height: 300px\; width: 300px\; margin: 10px\; float: left\;" width="300" /></span></a></strong><a href="https://www.linkedin.com/in/courtney-krusemark-b3b938259/"><span style="color:#e1927a\;"><strong>Courtney Krusemark</strong></span> </a></span></span>is a Registered Nurse and Board Certified Nurse Coach with nearly 20 years of critical care experience. As the founder of&nbsp\;<strong>Under the Hood Wellness</strong>\, she helps individuals and organizations uncover the hidden causes of fatigue\, weight gain\, stress\, and burnout.</p>\n\n<p><span style="color:#2e4762\;"><span style="font-family:arial\;"><span style="font-size:16px\;">Blending medical experience with functional wellness and a mind-body-spirit approach\, Courtney empowers people to see their body as their most valuable performance tool. Her practical\, science-based strategies have helped clients reverse prediabetes\, lose weight\, boost energy\, and reduce reliance on medication.</span></span></span></p>\n\n<p><span style="color:#2e4762\;"><span style="font-family:arial\;"><span style="font-size:16px\;">Courtney&rsquo\;s mission is simple &mdash\; to help people stop ignoring the warning lights\, look&nbsp\;under the hood\, and take back control of their health and performance.</span></span></span></p>\n\n<div>&nbsp\;</div>\n</div>\n
LOCATION:Virtual via Zoom - access this program remotely from your computer\, tablet\, or smartphone + dial-in available. The zoom link will be provided in the registration confirmation email.
UID:e.9235.25986
SEQUENCE:3
DTSTAMP:20260408T025323Z
URL:https://members.centralexchange.org/events/details/virtual-beyond-willpower-why-your-biology-not-your-to-do-list-determines-success-25986
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