If you are feeling the inevitable stress and strain of an emergency service profession, don't suffer for one more day. Take this important first step on the path to a healthier, happier life. First responders and their adult family members are encouraged to come learn the evidence-based benefits of meditation and mindfulness and discover how to use these powerful tools to mitigate stress, regulate emotion, and improve overall health.
This program is for first-responders: Law Enforcement, Fire Service, EMS, Dispatch, Corrections, Social Workers and other Mental Health Professionals, Military Veterans, and anyone who considers themselves a first responder. Active duty and retired folks are welcome. It is also appropriate for adult family members.
**Lunch is included with this program**
Monday Oct 29, 2018
11:45 AM - 1:00 PM CDT
Monday, October 29, 2018
11:45 a.m. - 1:00 p.m.
Central Exchange Downtown
1020 Central Street STE 100
Kansas City, MO 64105
Free for members and nonmembers
Kaylah Perry
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Printed courtesy of centralexchange.org – Contact the Central Exchange for more information.
5108 Cherry St. Ste 417, Kansas City, MO 64110 – 816-945-8954 – hello@centralexchange.org