IN-PERSON | Finding Rest in the Unrest: Practical Strategies for Finding Peace
In a culture that glorifies busyness and rarely grants us peace, this talk offers practical strategies to help you slow down, reconnect with yourself, and create calm in the middle of life’s chaos.
Join licensed professional therapist and coach, Stacy Cahalan, founder of Prairie Girl Group and walk away with tools you can use every day to find rest—not just for your body, but for your heart and mind too.

Stacy Cahalan spent 25 years in Corporate America marketing and selling green tractors before experiencing what she calls a “vocational life-quake.” That turning point led her to her current work as an inner city School Counselor by day and Therapist by evenings and weekends. She married her high school sweetheart and is the proud mom of three young adults. Stacy is unapologetically drawn to swimming against the current, speaking the truth, and embracing holy disruption. She finds joy in writing, drawing, long walks, road trips, and the quiet beauty of gravel roads.

Date and Time
Tuesday Jul 1, 2025
8:30 AM - 10:00 AM CDT
8:30 AM - Arrival, Mingle and Enjoy Breakfast
9:00 AM - Program Begins
10:00 AM - Program Ends
Please Provide Us Notice If You Need To Cancel:
We understand that schedules change. If you have registered for this program and can no longer attend, we greatly appreciate you notifying us of your cancellation by completing our cancellation form or emailing hello@centralexchange.org at least 48-hours prior to the program if possible. This is so we can adjust our catering order to help eliminate food waste and prepare accordingly. Thank you!
Location
IN-PERSON AT UMKC EXECUTIVE HALL
5108 CHERRY STREET, ROOM 331
KANSAS CITY, MO 64110
Pick up your parking pass in Lot 12. Click HERE to download a pdf with parking instructions.
Fees/Admission
FREE for CX Members Interested in becoming a CX Member? Read more about membership here and be our guest for up to two CX Programs or Exchange Circles.
1 Voucher for CX Partners
$35.00 for Non-members
No refunds.
Contact Information
Allison Baker
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