IN-PERSON | Happiness Reset Series | 6 Minutes, 6 Practices
Happiness Reset Series
Life moves fast, and many people find themselves running on autopilot - feeling stressed, disconnected, or too busy to focus on their own well-being. The Happiness Reset Series is a practical and uplifting 3-part experience designed to help busy women reconnect with themselves, reset their mindset, and build habits that support greater happiness in everyday life. Blending positive psychology, happiness research, reflection, and interactive exercises, this series offers approachable tools that participants can immediately apply at home, at work, and in their relationships.
Session Three: 6 Minutes, 6 Practices
Sometimes the smallest actions create the biggest shifts. In this interactive and energizing session, participants experience six quick happiness practices - one from each Pathway of Happiness: awareness, connection, energy, mindset, purpose, and progress.
Key takeaways:
- Experience fast, science-backed happiness practices
- Learn how small habits create lasting emotional change
- Leave with a toolkit of quick resets to use anytime, anywhere
Lisa Nickel is an ACC certified life coach, speaker, and happiness strategist on a mission to help people lead happier, more meaningful lives. She combines positive psychology research, practical tools, and heartfelt coaching to help individuals and organizations thrive - because happiness isn’t something that happens to you; it’s something you build. Through coaching, workshops, and speaking engagements, Lisa helps people create more joy, purpose, and satisfaction in the lives they’re already living. When she’s not spreading happiness, you’ll find her volunteering in the community, making memories with her husband, and wishing her 3 grown sons would call home more often.
Date and Time
Tuesday Sep 1, 2026
8:30 AM - 10:00 AM CDT
8:30 AM - Arrival, Mingle and Enjoy Breakfast
9:00 AM - Program Begins
10:00 AM - Program Ends
Please Provide Us Notice If You Need To Cancel:
We understand that schedules change. If you have registered for this program and can no longer attend, we greatly appreciate you notifying us of your cancellation by completing our cancellation form or emailing hello@centralexchange.org at least 48-hours prior to the program if possible. This is so we can adjust our catering order to help eliminate food waste and prepare accordingly. Thank you!
Location
IN-PERSON AT UMKC BLOCH EXECUTIVE HALL
5108 CHERRY STREET, ROOM 414
KANSAS CITY, MO 64110
Parking is available in the Cherry Street Garage and you are able to park in Lot 12, Lot 14 or Lot 19, or any of the other lots in red on the map (see here).
Fees/Admission
FREE for CX Members Interested in becoming a CX Member? Read more about membership here and be our guest for up to two CX Programs or Exchange Circles.
1 Voucher for CX Partners
$35.00 for Non-members
No refunds.
Contact Information
Allison Baker
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