Creating habits is easy when we break them down into small manageable pieces. During this presentation, we will look at what are habits in general, what are healthy sleep habits and why they're important, and creating first steps toward better sleep.
Join us to...
Wednesday Aug 5, 2020
12:00 PM - 1:00 PM CDT
Virtual program - access this program remotely from your computer, tablet, or smartphone + dial-in available.
$0.00 Members $15.00 Nonmembers No refunds.
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