VIRTUAL PROGRAM | Managing Stress During Uncertain Times
If you are tired of being told that relaxing and meditation will make your stress miraculously disappear, or if you just want a new way to manage stress, then this talk is for you. Carlee will help you discover the right destressing method for you.
Join us to...
- Learn what stress is and is not.
- Understand the symptoms of stress and how it appears in our daily lives.
- Learn four simple steps you can use to significantly reduce stress.
Carlee Myers is an expert at helping female leaders (think high achieving executives, business owners and managers) who feel overworked and exhausted find the peace and freedom they desire. As the founder of The Stress Less Company, Carlee has helped hundreds of professionals around the world take action to reduce stress through her educational and mentoring programs. She believes there is no-one-size-fits-all when it comes to stress management. Carlee Myers, a Diplomate of The American Institute of Stress, has had her work most recently featured in media outlets such as Parade, FOX 29, Good Day Philadelphia, The Maui News and Wholly Magazine.