VIRTUAL PROGRAM | Mental Resilience For Fierce Females & Their Families During Fickle Times
Come together to share challenges surrounding crisis management, identify symptoms associated with anxiety and depression, and discuss the unique experiences women are facing right now. We will walk through coping skills to support you and your family during these changing times of the pandemic.
If you are working from home while helping your kids learn online, join this program to learn...
- How to coexist with people in your home during isolation.
- The box method of deep breathing.
- How to get creative with questions when you in the house together all day.
Arianna Williams is a lead therapist for Signature Psychiatric Hospital - one of the largest providers of mental health services in the Kansas City metro. She has five years of counseling experience and is an expert in conflict resolution and family behavioral health. Arianna earned a Master's Degree in Marriage and Family Therapy from Walden University and a Bachelor's Degree in Women's Studies from University of Kansas. She is launching a podcast to inspire women to honor their place in and contribution to history.