virtualCX | Living in Vitality Presents: Coming to Peace with Sugar

This is a virtualCX Program that can be accessed remotely from your desk. You will receive the event passcode in your confirmation email when you register.

Join Jane Murray, MD, and Lisa Markley, MS, RDN, as they reveal the science behind sugar and health, what it does to our cells and the hidden sugars we may not realize we are consuming. They will teach you how to read labels and will share seven smart strategies for minimizing sugar in your diet. You will also receive some healthy recipes.

Speaker Bios:

Dr. Murray earned her undergraduate and medical degrees from the University of California, Los Angeles. She has taught and practiced medicine for more than 30 years. In 1998, Dr. Murray founded the Sastun Center of Integrative Health Care in Overland Park, KS, where she worked with colleagues from a variety of healing arts and used natural therapies whenever possible. Currently, Dr. Murray provides functional medicine consultations to patients and teaches students, residents and practicing physicians.



Lisa Markely, MS, RDN, is a wellness dietitian, culinary nutrition expert, and best-selling cookbook author. Lisa graduated with a Bachelor of Science in Health Education from Northern Arizona University and a Master of Science in Nutrition from Bastyr University. Lisa has had 15 years of experience working to improve the health of individuals and our community through one-on-one nutrition counseling, nutrition education, and community wellness events. She teaches at Johnson County Community College and offers private consulting.