
VIRTUAL PROGRAM | Managing Stress During Uncertain Times
Date and Time
Thursday Jan 21, 2021
12:00 PM - 1:00 PM CST
Location
Webinar via Zoom - access this program remotely from your computer, tablet, or smartphone + dial-in available.
Fees/Admission
$0.00 Members
$25.00 Nonmembers
No refunds.
Interested in membership? More info here.

Description
If you are tired of being told that relaxing and meditation will make your stress miraculously disappear, or if you just want a new way to manage stress, then this talk is for you. Carlee will help you discover the right destressing method for you.
Join us to...
- Learn what stress is and is not.
- Understand the symptoms of stress and how it appears in our daily lives.
- Learn four simple steps you can use to significantly reduce stress.
Speaker bio
