Happiness Reset Series
Life moves fast, and many people find themselves running on autopilot - feeling stressed, disconnected, or too busy to focus on their own well-being. The Happiness Reset Series is a practical and uplifting 3-part experience designed to help busy women reconnect with themselves, reset their mindset, and build habits that support greater happiness in everyday life. Blending positive psychology, happiness research, reflection, and interactive exercises, this series offers approachable tools that participants can immediately apply at home, at work, and in their relationships.
Session One: Wake Up to Your Life: Master the Art of Living in the Moment
How often are we physically present but mentally somewhere else? Learn how to fully engage with your one and only life. This presentation helps you reclaim your attention and set powerful intentions for your happiness journey.
Key takeaways:
Sign up for part two and three!
Thursday Aug 6, 2026
8:30 AM - 10:00 AM CDT
8:30 AM - Arrival, Mingle and Enjoy Breakfast
9:00 AM - Program Begins
10:00 AM - Program Ends
Please Provide Us Notice If You Need To Cancel:
We understand that schedules change. If you have registered for this program and can no longer attend, we greatly appreciate you notifying us of your cancellation by completing our cancellation form or emailing hello@centralexchange.org at least 48-hours prior to the program if possible. This is so we can adjust our catering order to help eliminate food waste and prepare accordingly. Thank you!

IN-PERSON AT UMKC BLOCH HERITAGE HALL
5110 CHERRY STREET, ROOM 103
KANSAS CITY, MO 64110
Parking is available in the Cherry Street Garage and you are able to park in Lot 12, Lot 14 or Lot 19, or any of the other lots in red on the map (see here).
FREE for CX Members Interested in becoming a CX Member? Read more about membership here and be our guest for up to two CX Programs or Exchange Circles.
1 Voucher for CX Partners
$35.00 for Non-members
No refunds.
Allison Baker
Send Email
Printed courtesy of centralexchange.org – Contact the Central Exchange for more information.
5108 Cherry St. Ste 417, Kansas City, MO 64110 – 816-945-8954 – hello@centralexchange.org