VIRTUAL | Healthy Holiday Side Dishes: Cooking Demonstration by Lisa Markley, MS, RDN
The winter holidays are approaching and you may be looking for some new healthy side dishes for your dinner table.
Well look no farther!
Join us on Friday, December 2nd at Noon for a virtual cooking demonstration by Lisa Markley, MS, RDN where you will:
Discover new healthy holiday dishes you didn't think about.
Learn about the health benefits to adding herbs and spices to meals.
Receive quick and easy (i.e. stress-free) recipes to add variety and color to your holiday meals.
Lisa Markley, MS, RDN, LD, is an integrative dietitian and seasoned culinary nutrition expert with nearly two decades of experience working towards improving the health of individuals.
Lisa received her Master of Science in nutrition from Bastyr University in Seattle, Washington, and her Bachelor of Science in health education from Northern Arizona University in Flagstaff, Arizona. She returned to Kansas City to complete her certificate in dietetics from the University of Kansas Medical Center, becoming a registered dietitian nutritionist in 2005. As a lifelong learner, Lisa has continued her professional development with courses from the Integrative and Functional Nutrition Academy, the Institute for Functional Medicine and the American College of Lifestyle Medicine.
During her time as a dietitian and health educator, Lisa has gained diverse experiences in the fields of culinary education and recipe development, clinical counseling, higher education, and community wellness. Lisa joined the AdventHealth Whole Health Institute in 2020 as their Director of Culinary Medicine.
Lisa offers nutrition consultations and classes, both in-person and virtually, where she tailors each nutrition plan to the individual client. In her consults and classes, she passionately educates and empowers clients and class participants to harness the healing power of food and healthful lifestyle changes.